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Donna's Book: "New Shoes, a Journey of Self-Discovery, Transformational Life Management" is Available on Amazon.  Order Your Copy Today!

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    Fitness with Donna 

    Personal and Group Yoga

     

    Water Works Wonders

    Aqua Fitness with The Burdenko Method of Water Therapy

    Everybody can be an athlete in the water.

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    Yoga Lite
    Traditional Hatha Yoga, Meditation  & Mindfulness
    Get light on the mat.
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