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Most people wait until the beginning of a New Year to get serious about improving health, getting fitter, and reducing weight.  
Others, perhaps you, decide to end the year on a positive and upbeat note by taking action now and waking up to a New Year with more confidence, vitality and wellbeing.
What will you choose?

The Little Black Dress/Skinny Jeans is my annual Pre-Christmas course/coaching for those not willing to wait (and gain more weight in the interim).
Become adept in making healthier choices, and discover you can enjoy all your seasonal delicacies without guilt or weight gain. 
Imagine the feeling now! 
You, sliding into that smaller size for the Holidays!

Group Programs
Get Your Registration for Free

Collaborate with Donna in organizing "The Little Black Dress" as an           At-Work Wellness Initiative...   

              9-Week Course          

...or Organize Your Own Group with Friends &Family 
and your registration 
is Free!

In Person Group: $399.00 pp

Virtual Group - $365.00 pp

Minimum 6 people,

including you.  

Invite Donna for a Free Introductory


Read More About The Course

Friends with Santa Hats
Virtual Team Meeting
Video Conference

On-Line Group
Begins in October

Join a group organized by Donna.

Registration Special Now On:

9-Week Course, The Little Black Dress- $365.00

Virtual sessions are held in the evenings: 7:00 - 8:15 pm, in the convenience of your home.

Read More About the Course

Private Coaching 
for Individuals and Couples

Huge Pre-Christmas Savings

9-Week "Little Black Dress" Course

Private CoachingVirtual

 $900.00 (Regularly $1,575.00)


Couples Coaching - Virtual



Parent/Child - Virtual


In Person Coaching is Also Available. Contact Donna for Details.

Special Registration Discounts on this   9-Week Course is Available for a Limited Time Only.  

Read More About the Cours

Contact Donna today for a Free Introductory Chat.

Christmas Preparations
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