
Inspired,
Lifestyles
Health, Wellness
& Success
Donna's Book: "New Shoes, a Journey of Self-Discovery, Transformational Life Management" is Available on Amazon. Order Your Copy Today!
Down a Decade
- 10 lbs.

Down a Decade
That's what my client Cheryl called it- after reducing down 10 lbs. She is now 6 decades down (as of May 23rd) and on target. During her vacation in Grand Cayman, Cheryl signed on for private, in-person coaching and, taking advantage of the warm weather and opportunities to exercise in a pool, lost weight quickly. She extended her island stay in order to continue weekly coaching sessions with me (over lunch), delay the return to colder weather, and create a game-plan for returning home.
For her continued and assured success, she is coaching with me from her home now - virtually, with on-line weekly sessions. This is the work I love to do.
Working one-on-one to help you make your inner dreams an outer reality. Donna
the Benefits of Being a Decade or Two down...
Very noticeable benefits are looking and feeling younger!...plus improved cardiovascular health - your heart has less work to do. Maintaining a healthy weight reduces your risk of life-threatening medical conditions like diabetes, and increases your body natural immunity against viruses! Sleep apnea may be alleviated with weight loss. Self-confidence is enhanced when you feel better about yourself making life enjoyable. Aging will definitely be affected by how much extra weight you carry. Why not decide today to become your healthiest you?
12 Week Wellness & Weight Management Coaching Course
(Includes a copy of Donna's book, New Shoes, a Journey of Self-Discovery, Healthy Life Management)
Private Coaching (see info below)
Coaching Packages for Couples/Families
Solutions, Support, Inspiration for Every Lifestyle Challenge
Have Questions? Please send them to: Info@InspiredwithDonna.com
Personalized & Private
Lifestyle COACHING
In achieving a healthier lifestyle and weight, there is no 'one fit' for everybody.
Your lifestyle, challenges, preferences, and goals are unique to you.
If you need flexibility - there is flexibility.
If you need structure, Donna builds in structure.
The best results I see are when I get to work One-on-One with People -
Private Coaching.

How Coaching Works

12-Week Personalized Life Management Plan Includes:
Twelve 1+ hour Confidential, Inspirational, Educational Coaching Sessions
Virtual or In Person (In Person - Cayman Islands Only)
A copy of New Shoes, a Journey of Self-Discovery - Donna's Book
Follow-Up Session Notes & PDF Support Materials
Booster Emails and Messages
Food Journal Review
Meal Planning Workshops
PowerPoint Presentations and Strategic Training Videos
Stress-Management Plan
Mindfulness Training (Mindful Eating, Mindful Being)
Emotional Well-Being Techniques (E.F.T.)
Training in Affirmations & Visualization
Inclusion in Private Facebook Group
V.I.P. Status for Specials
Sign Up for a 12 Week Virtual Package & Receive a Free Bonus session
Virtual (On-Line Coaching) - $2,100.00
In-Person Coaching (Cayman Islands only) - Valued at $4,800.00
In-Person (Cayman Islands) Coaching Summer Special: $3,300.00
6 Week Plan
Virtual (On-Line Coaching) - $1,100.00
In-Person (Cayman Islands) - $1,650.00
Not sure about one-on-one coaching?
Join with 2 others in The Power of 3 Coaching Package.
Launch a Corporate/At-Work or Church Group