Imagine Walking in One Door, and Out Another, at a Healthier Weight & Happier You
This Book is a Labour of Love and offers solutions, support, and inspiration for every lifestyle and weight-related challenge. Achieve a healthy weight and maintain there for the rest of your life - with ease - by developing character strengths for success and LifeSkills for sustainability.
...and, It's Fun!
Slide on New Shoes in 2023 and Create the Life of Your Dreams.
The book comes with a free, downloadable New Shoes App and Tips & Suggestions from Real-Life Participants in Donna's Courses (Cayman Islands).
New Shoes Features
The New Shoes App
There are 12 Shoe Chapters from:
#1 The Deciding Shoe
#12 The Shoe of Finishing
Each Shoe Chapter offers steps for developing new skills &
the character qualities for success
New Shoes has a Special Topics Section
which addresses 16 of the most common lifestyle challenges people shared in coaching and workshops with Donna
Meet The Contributors
& Donna's Accountability Partner
"The book is a workshop in itself, and it's principles can be applied to any area of self-development!"
Cover Design Artist Lorraine Boland-Patey
I've Been There, and my Purpose and Passion are Found in You Arriving at Your Desired Destination! Use the book for personal self-development, in coaching with Donna, or organize an At-Work Wellness Program with
New Shoes! Donna
Author Donna Before!
Make Your Inner Dream an Outer Reality
This is me Donna, in the middle, with my cool and loving parents
(Max and Joan).
I was so unhappy and self-conscious having my picture taken.
The size 24XL dress was all we could find to fit me.
Maintaining at my healthy weight (for over 4 decades) has been easy.
You Can Do It Too!