Moving Out of a Comfort Zone - Overcoming the "What If's"
Cayman's New Premier Talks About Borders & Vaccines
Status of New Shoes, A Journey of Self-Discovery - My Book
Donna's Favourite Salad Dressing Recipe
Life Coaching with Donna
As much as I have wanted to 'stay in my bubble', transitioning my work & services to a global platform is forcing me out of 'my comfort zone'.
Are you experiencing fearful thoughts and feelings? Most people admit they are.
What if I fail? What if I can't handle it? What if I am laughed at?
The proverbial what if's hold us bound and captive, unable to take action.
For me, an admitted 'inconsistent blogger and self-promotor', today I ask myself:
Why have I not been writing a blog which helps achieve my goal of greater global outreach.
The Answer is Fear!!! It presents itself in my thoughts as:
What if nobody wants to read my Blog.
What if people become annoyed with notifications from Donna.
What if people unsubscribe?
The proverbial 'what if's' keep us stuck, or paralyzed.
Are you thinking of making a change, and afraid to do so?
Are you needing to 'speak up' and afraid to do so?
Are you stuck in a zone of comfort and need courage to change?
Are you plagued by the immobilizing question of "What If"?
I realize my bubble-zone of comfort has to burst in order to step into my potential.
Ask yourself: Just what do I want? Is fear holding me back?
What step can I take today to catapult me in the direction of my aspirations, goals, and dreams?
(for me, it's clicking the send button)
Vaccines and Borders
For visitors and travelers to Cayman (especially folks and friends I have met at Morritt's Tortuga) hear what our new Government & Premier had to say about a reopening plan.
BOOK UPDATE - New Shoes, A Journey of Self-Discovery
When well-meaning friends ask why I have not finished this book, I kinda' have to smile. The hoops and jumps have been numerous. New, unexpected challenges present themselves often. Tech skills have had to be learned. Discouragement overcome. Discipline practiced.
Status of Book: Today, June 8th, I have finally received a revision from my overseas tech expert and will begin recording for Audible.com this weekend.
Pre-Order Sales will be available soon.
'The work is organic and authentic'- as quoted by my friend Martha in London, Ontario, Canada.
New Shoes are Symbolic of Moving Forward.
Hear what contributors Marc, Susan, Lorraine, Jon and Cheryl (all who are involved in the book
process) have to say by clicking this link:
As summer arrives, cooling salads are in!
Here's my Favorite Salad Dressing!
(spelled favourite for Canadians!)
Need Help Moving Forward, Overcoming a Challenge, Coping with Life, or Achieving a Goal?
Donna's expert on-line coaching/mentoring is available to you, where-ever you are in the world, and remain at specially-reduced prices during the ongoing pandemic.
Coaching gets you on purpose. Coaching opens up new perspectives and possibilities. Coaching helps you get unstuck. Coaching provides a safe place to confide, rethink, and rebuild.
Coaching with Donna moves you from where you are to where you want to be.
Currently, I am coaching men and women in different arenas including developing healthier lifestyles, achieving work/life balance, reducing weight, overcoming fear and anxiety, navigating strained relationships, and career change.
How can I help?
Donna Mitchell, Certified Canfield Trainer, Lifestyle Consultant and Coach, Certified Yoga & Mindfulness Instructor, Certified Burdenko Water Conditioning Instructor, Writer, Adventurer!