• Donna Mitchell

September - It's the start of the school year - for grown-ups too.

September returns us to routine and schedules after summer relaxation. September seems like the 'beginning of the year', in some ways. Just as September is when school restarts, so people often have a sense of needing to 'get back on track', 'get back to the gym', 'get back on a weight reducing program'; so, we see an increase in enrollment in 'self-development' initiatives.

This September 2020, is a catalyst for change - if you decide to take it. In whatever area you wish to be healthier. Please see the details on the September Fresh Start Course. Register early, to secure your place. Register by Sept 4th and save 10%.

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