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Virtual Group Course
Slide into that
Little Black Dress
or Your Skinny Jeans
and Feel Great This Holiday Season
With the guidance of Lifestyle Coach, Donna Mitchell,
an expert in weight management.
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Meet once weekly on-line from the comfort of your home
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Boost your start with a 1-day Juice Fast (Green to Go Juices - included in registration fee)
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Identify key areas for personal self-improvement
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Discover how to activate the R.A.S. (a function on your brain) to accelerate success
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Develop the important mind/body connection with mindfulness training
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Partake in guided meditation & mental rehearsal
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Design a plan for eating well & maintaining activity that suits your preferences & lifestyle
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Feel healthier, slimmer, and more positive as the year end and a New Year begins.

The Little Black Dress
9-Week Virtual Wellness Course
with Donna Mitchell, Lifestyles, Ltd.
Wednesdays 7:00 - 8:15 pm
October 15th - December 10th
Pre-Registration Required
$369.00 (includes 1-Day of Juices)
Register Below...
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