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Taking Notes during a Virtual Meeting
Taking Notes during a Virtual Meeting

Virtual Group Course

Slide into that

Little Black Dress​​

or Your Skinny Jeans

and Feel Great This Holiday Season

With the guidance of Lifestyle Coach, Donna Mitchell,

an expert in weight management.  

 

  • Meet once weekly on-line from the comfort of your home

  • Boost your start with a 1-day Juice Fast (Green to Go Juices - included in registration fee)

  • Identify key areas for personal self-improvement

  • Discover how to activate the R.A.S. (a function on your brain) to accelerate success

  • Develop the important mind/body connection with mindfulness training

  • Partake in guided meditation & mental rehearsal

  • Design a plan for eating well & maintaining activity that suits your preferences & lifestyle

  • Feel healthier, slimmer, and more positive as the year end and a New Year begins.



 

Christmas Decorations


The Little Black Dress
9-Week Virtual Wellness Course
with Donna Mitchell, Lifestyles, Ltd.
Wednesdays 7:00 - 8:15 pm
October 15th - December 10th
Pre-Registration Required
$369.00
(includes 1-Day of Juices)
Register Below... 

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