Mindfulness 101
The Art of Relaxation
Balance /Health & Body/Retreats
Donna is a certified Yoga and Mindfulness Instructor offering gentle and restorative yoga sessions with classes that vary by location and time throughout the year.
Traditional Hatha Yoga for all levels of ability and yoga experience
Private, couples and group yoga. Practice at home with Donna's Yoga CD - Travel and Transformational Yoga (included in registration). Contact Donna for additional information.
During these current challenging times Donna is sharing online sessions via Facebook live. Visit her Breathing Space Facebook page for support and classes.
Beach Retreat
Our location in South Sound offers all you or your company needs to relax, reflect and revitalize your spirit and body.
Experience
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Holistic well being presentations
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Team building and treasure hunts
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Solitude sojourns
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Reflection and meditations
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Massage and relaxation therapy
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Sunset salutations and Yoga
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Bonfire and music
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Cocktail hour and dancing.
Six months notice is required to make a reservation. Please contact Donna for more details or to discuss your requirements.