Workplace Coaching & Training
Mini-Laser Coaching/Practicing Mental Health / Life Success Principles/Resilience/The Power of Vision Boarding...and more

Resilience

Are there members of your staff dealing with pandemic-driven challenges and important decisions long-distance?

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- aging parents overseas

-inability to travel

-children in another part of the world

-death of a loved one

-increasing feelings of homesickness

-unattended property

-a parent in a nursing home

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Donna Mitchell can relate, and trains others to cope with uncertainty, loss, frustration, feelings of hopelessness, and fear.

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Invite Donna to speak on Resilience at a Lunch/Learn or Schedule

Laser-Coaching for Your Staff.

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The Success Principles - 

Navigating Life

​Character   Integrity   Reliability

Attitude    Purpose   Excellence 

Unite your team  with foundational  Success Principles

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When we come together in understanding of our differences and similarities, everybody benefits.

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Train and Equip Your People to:

• become 100% responsible

• foster inclusion

• keep their word

• develop a personal and professional code of ethics

• manage responses to small & major life events 

• ask for, and offer, Help

• take action on personal and professional goals

• achieve life/work balance

and more....​

Donna Mitchell has lived in the Cayman Islands teaching life principle for over 30 years. She understands the challenges and realities of both ex-pats and Caymanians...as we continue to live together in safety, health, and harmony.  

 Mental Health - Myths & Truths

We were not taught, in our earlier years, about cognitive health.  Many people today are on medications (with serious side-effects) for mental conditions that we can, with awareness, improve and change... within ourselves.  

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Donna shares simple, practical, proven steps for developing an ongoing positive, internal conversation - with oneself,

and with the world = Mental Health.

• Eat for Brain Health

• Daily Steps for Mental Health

• Exercise and Mental Wellness

• Defeat Fear, Overcome Anxiety 

• Get Rid of Resentment

• Foster Inclusion & Respect

• Restore Confidence and Belief 

• Build Positive Neuropathways

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Participants develop an understanding of how the brain and mind work, and what they can do themselves to improve their own mental health.

Have a chat with Donna for more details.

Let's Go Vision Boarding
(not the same as Kite Boarding)     It's Fun!

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Laser Mini- Coaching

"Are you getting through?" is a common phase in the Cayman Islands, and it basically means: "how are things going?  Are you ok?"

Most times, we respond 'I'm fine' or ' yes, all is well', when indeed, it is not. 

The truth is, many people are struggling to cope with life demands and suffering in silence about professional/personal issues.

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As a customer, I hear from employees (perhaps yours) about their feelings of stress, being overwhelmed, dealing with too much, chronic tiredness, and lack of good self-care. 

Laser-Mini Coaching provides that safe space, with total confidentiality, for your valuable employees in improving their work/life balance.

It's a win-win for everybody!

Participants choose their Laser-Coaching topic.

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Your Level of Performance Matches Your Dominant Vision!

In this team-building, interactive, fun, and powerfully effective workshop, participants learn:

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1.  The Science of How the Brain Aids in the Achievement of Goals

as they:

2. Actively Engage in Creating a Personal/Professional Vision Board.

I have seen men equally engaged and excited as women in this vision-board experience!   Donna

Hear what Mario has to say in our next newsflash.

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Heaps of Materials Provided

Recommended 2 hours 

          Hosted by Donna Mitchell in collaboration with                  Ms. Faith Powery.