Life/Work Balance, At-Work Health & Wellness, Lunch/Learns, Employee Coaching...and more
Lunch & Learns
Pre-Christmas Special Course
The Little Black Dress
1/2 Day and Full-Day Retreats
Lunch & Learns
In-House Weight-Management & Healthy Living Graduate Course
Manager/Employee Private Laser-Coaching
Invest in the Health & Wellness of your employees (from junior to top level)
and reap the rewards of a happy, vital staff, improved work performance, less absenteeism, resilience, company loyalty, and less staff turnover.
Donna offers a wide variety of relevant topics in Staff Development:
Team-Resilience & Unity
Office Zen - Achieving Work/Life Balance
Mindfulness as a Way to Stress-Free Living
Healthy Living & Weight Management
Activating The Brain for Goal Achievement
Excellence & Effectiveness
The Success Principles
Corporate & Business Clients
Staff Development Coaching Gets Results
Lunch & Learns, Trainings, & Retreats
for Corporations & Small/Large Businesses
Mental & Emotional Health
Wellness Initiatives for Healthy Living & Weight Management
Presentations & Courses are Tailored to Your Company's & Employee's Goals & Needs
-Virtual and In-Person Options-
Design a Healthier Lifestyle and Achieve Your
Weekly Informational & Inspirational Presentation
Food Journal Review
Group Problem Solving
Strategic Training Videos for Support, Review and Reinforcement
At Lunch or
Each Participants receives a copy of Donna's Book:
New Shoes, a Journey of Self-Discovery
Life Coach, Certified Canfield Trainer, Donna Mitchell has been educating and inspiring in health, wellness & positive self-development for over 4 decades.
After a long, prestigious, early-years career with global giant Weight Watchers, she launched her own lifestyle consultancy company, Lifestyles, Ltd., in 1997.
Dynamic, engaging courses, presentations, & coaching serve to enable participants to empower their own lives for personal & professional improvement & success.
Donna's services are available locally (Cayman Islands) & globally.