Virtual Group
Pre-Summer
Mini-Course
Your
Healthy
You
Your Healthy You
Keep the momentum going
for achieving your goals.
6-Week
Pre-Summer
Session
June 4 - July 9th
Thursdays 7:00 - 8:15 pm
Via Zoom Meetings
Sessions are recorded for
replay if you miss a session.
Julie participated in virtual group sessions and successfully achieved her goals of a healthier lifestyle and weight.
A big takeaway for Julie was learning to navigate social functions and all the foods on offer.
— Julie Hunter
Wondering what the course offers?
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a once-weekly webinar via Zoom (recorded)
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motivational and educational presentations
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success sharing and problem-solving group huddles
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excerpts from Donna's book: New Shoes, a Journey of Self-Discovery
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Lifestyles Healthy Eating Food Guide
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follow-up session notes and support materials
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personal food journal review
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strategic training videos
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between session booster messages
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Whats App group chat
Solutions, Support, and Inspiration for Every Lifestyle and Weight-Related Challenge
Eat Healthier
Start Moving More
Group Support
Slide Into Smaller Sizes
"Skinny Jeans"
Registration Pre-Summer Mini-Session
June 4 - July 9th
With over 4 decades of experience mentoring others in healthy living and lifelong weight management, I have an extensive list of topics that address all aspects of
Your Healthy You.
This is about transformation!
Courses are For Local (Cayman Islands) and International Participants
Group courses offer a COMMUNITY, a unique blend of personalities, united by the common goal of achieving a healthier lifestyle and reducing weight.
Expect knowledge, encouragement, support, respect, positivity, and confidentiality. Accountability is a major reason many people like group courses or private coaching.
Private coaching is also an option for you.