On-Going Group
Your Healthy You
Your Healthy You
Final Quarter 2026
Focusing on
Deeper Transformation &
Your New Identity
in
Self-Confidence
Healthy Self-Image
Boundaries & Self-Expression
Positive Self-Esteem
Plus, we'll further learn and explore
in The Food Department in relation
to Sugar and the connection with
mood regulation, addiction, and the
global obesity epidemic as well as
Eating For the Season.
This session will continue to challenge
and support you as you aim to make
healthier choices your natural default
and deepen your success mindset.
Plus: Being a Finisher - Why It's Vital
Life-long Healthy Living & Maintaining
Your Weight
That's the Goal!
Seasonal Eating
Exploring Sugar
Group Support
Slide Into Smaller Sizes
Registration Final Quarter Session - 2026
With over 4 decades of experience mentoring others in healthy living and lifelong weight management, I have an extensive list of topics that address all aspects of
Your Healthy You.
This is about transformation!
