Workshops, Presentations
Lunch & Learns
Mind Manager 101
We talk so much about 'stress management'.
What I've discovered is that it's really about 'mind management'.
Experiential Training in Mindfulness, Meditation, and Present Moment Living.
Gain understanding of how the brain functions and discover how to begin the process of altering negative thought patterns that create chaos, fear, anxiety, and depression.
Participants will improve memory, sleep patterns, clarity, focus, and reduce nervous system distress with mindful living and breathing.
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Employee Coaching Day
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Laser-focused, private, coaching sessions for each participant on your team,
with immediate actionable steps to get results.
Life Coaching
Impacts and Changes Lives
Find out more...
Presentations &
Trainings Are Available As:
Donna was a Keynote Speakers at
She Thrives:
Female Entrepreneurs Forum
Cayman Islands Centre for Business Development
The Girls Brigade
Keynote Speaker & Trainer
Since 2015