Planting Roots
of Healthy
Self-Esteem
The
Success Principles
for
Life
​
The
Canfield
Methodology
​
​
Social Skills
​
Dining Out
Etiquette
​
​
Personal Boundaries
​
​
Healthy Living
For
Teens
Exam Time: Slaying
The Fear
Giant
​​​​​Dining Out Etiquette
Students have fun discovering acceptable behaviour when eating out-
whether fine-dining or at a fast-food outlet. Excellent as a pre-graduation-night training workshop. Participants discover:
-
What Etiquette Means
-
How to Adjust to Changing Etiquette Norms - Or Not
-
Appropriate Attire and How Your Entrance Matters
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What NOT to Do - Cell Phone Etiquette, Table Manners
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How to Navigate the Menu, Napkin, Utensils, and Dropping a Fork to the Floor
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What to Do, and Not Do, if a Meal is Unsatisfactory
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Appropriate tipping protocol
-
...and more
-
The Wesleyan Holiness Annual Youth Convention
October 25, 2025
Dining Out Etiquette
Workshops & Presentations
are Tailored for
Your Group
1 - 1.5 hours
Power Points, Interactive Activities & Experiential Learning
Success
Principles
for the
Workplace
&
Career
Development
Discover Your Purpose & Passion
Deciding on a Career and Job Path
​​
Want to Run Your Own Company?
Learn what it Takes to Be a Successful Entrepreneur Work Ethics ​
-
Developing Reliability & Trustworthiness​
-
How to Accomplish More in Less Time​
-
Dealing with Conflict & Negative Office Gossip
​
Skills that Enhance Success
-
Managing Time Well​
-
Maintaining a Healthy Work/Life Balance
​​​
Participant Review
Before the workshop, I had many questions on how to be an ideal employee.
Now I know.
Ms. Donna has given me knowledge and the basic tools to prosper in any job.
Enjoying work and appreciating my employers is important
Coaching was so much more than I expected it to be,
and Ms. Donna connected with us on a personal level.
​
Jonique, Innovative Imaging & Services, Employee Training Event
Self-Confidence & Character Development
Self-Image
-
What it Means.
-
Is Yours Working for or Against You?
​​
Developing Positive Self-Esteem
-
Resist Peer Pressure
-
Over-Ride Negative, Self-Defeating Beliefs
​​
12 Character Strengths for Success​
​
Strength Bombardment
-
Discover what Others See as Your Strengths
Slay The Fear Giant - for Exams & Life
Defining Fear
F.E.A.R.​
​
The Various Forms of
Anxiety
​
Social Media Impact on Perception & Anxiety
​
Reduce Procrastination as a Means to Overcome Anxiety
​
Simple & Practical Coping Strategies that Effectively Ease Distress ​
Effective & Engaging Public Speaking Skills
Develop competence and confidence for effective delivery of your presentation
This Training Covers: ​
​
Preparation
Outlining & Organizing
Creating Power Points​
​
Overcoming Nervousness
​
Capturing & Keeping Audience Attention
​
Cultivating Group
Involvement
​
Managing the Unexpected
Such as a person who interrupts your talk...
Ending with Impact!​
Healthy Lifestyle Design - physical, mental, emotional, and spiritual well being
​
This Presentation Explores:
The Many Benefits of a Healthy You
​
Food & Nutrition
-
What's Really Healthy and What Marketers Say is Healthy
-
The Food/Mood Connection
-
Fast Foods-the Better Choices
​
Physical Activity
-
What Gets in the Way
-
The Consistency Principle
-
Opportunities for Physical Activity in the Cayman Islands
Overcoming Self-Defeating & Negative Thinking
Emotional Well Being
-
Develop Self-Awareness & Self-Compassion
-
Positive Self-Expression
and more.. ​​​​
What teens do, or don't do,
early in life,
impacts their future.
Private Life & Success Coaching for Teens
I Made
An Investment in My Grandson...
Coaching with Donna...
To Help Him Become More Productive in:
Study Habits
Lowering Exam Anxiety
Overcoming Procrastination
Adjusting to a New School & Life away from Home.
Contact Donna for Private Coaching
Marlene
​
Donna Mitchell has years of professional experience coaching and mentoring teens in residential summer camps in the U.S. and Canada, as well as coaching and mentoring youth in the Cayman Islands in schools, for Church Youth Groups, and associations such as The Girl's Brigade.​​