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This course is currently in session and registration is closed.
New Courses in Weight Wellness begin in January 2026.

The Little Black Dress (1).png
The Little Black Dress (1).png

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​​Slide into that

Little Black Dress​​

or Your Skinny Jeans 

and Feel Great This Holiday Season

Virtual Group Course - For Men & Women​​

Develop a Healthier Lifestyle and Weight Wellness

Starting with a Private

30-45 Minute Coaching Session with Donna

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 Having a personal chat will help us determine

where you are, where you want to be, your "why" for participating, and the challenges & obstacles to your success.  This coaching session is virtual at a time convenient for you.  Donna

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Registration Includes:  

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  • A Personal Coaching Session - 30-45 minutes

  • Once-Weekly Group Session - 60-75 minutes

  • Follow-Up Session Notes and Materials

  • Get Physical and Mental Motivation Going with a 1-day Juice Fast with Juices from Grn2Go (optional).

  • Tools for Your Healthy Lifestyle Toolkit: Menu & Activity Planners, Lifestyles Healthy Eating Guide, Goal Setting Worksheets, and more

  • A Copy of (or excerpts from) Donna's Book: New Shoes, a Journey of Self-Discovery 

  • Training in Techniques for Mindfulness & Stress Management

  • Between Session Booster Motivational Messages

  • Strategic Motivational & Educational Training Videos

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Plus 20% off participation in group water fitness classes and a FREE copy of Donna's stretching and relaxation Yoga CD.

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In this course, you will develop skills to navigate the Holiday Season with self-control - while enjoying festivities without guilt or feeling deprived.

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Imagine ending 2025 on a positive, self-care note -

which boosts confidence and self-esteem -

and enter the New Year

open to Possibilities and Potential!

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