No doubt, the story being played out on the global stage is not what you and I had been writing in our own minds 3-4 months ago. Our lives are made up of sto...

Without a doubt, the new work-at-home and shelter-in-place lifestyle is creating havoc for many people when it comes to healthy eating, emotional eating and w...

Working from home is proving challenging. It is reported that some people are working way into the midnight hours, burning the midnight candle. Stress, fati...

Heard on the radio this morning that today, Jan 20th is "Give Up Day" for most people - when they give up on those New Year's resolutions and intentions. Are...

Monday wall post. Where do you post stuff, tape stuff, use a magnet? Think about the words as you go about day. Print & post or make as your screen saver for...

You can always write a new story. You can always start over. That’s resilience. At any time, at any age. The secret is to always aim higher. For better....