Customize & Personalize Your Coaching with Donna
Is a once-weekly coaching session enough?
Will between-session inspirational messages be helpful?
If achieving a healthier weight is your aim, signing up for an extended-time package is most practical and beneficial. See More on This Page
Is a 2-Session "Laser-Focused" coaching package adequate?
Coaching Options
2-Session Package
Laser-Focused
Get straight to the point, find solutions, get actionized, and move forward with Donna's laser-focused
private coaching sessions
plus
follow-up materials and strategic training videos
Laser Coaching
2-Session Package
1+ Hour Sessions
(Donna will spend additional time researching, preparing a special document for you, as well as write a synopsis of coaching session notes for your convenience and action follow-up)
Virtual - $250.00
In Person-Cayman Islands- $450.00
Emotional & Mental Health & Well Being
Mindfulness Training
Switch on positive thinking, silence the inner critic, maintain emotional wellbeing, regulate stress, and develop inner peace.
Learn EFT, Tactical Breathing, Energy Medicine, and more. (May include Yoga Asanas if requested.)
Available in Two-Session Package (see details above)
and
4-Week and 12-Week Coaching Packages (see details above)
Group Course in
Weight Management
Group Synergy Works
Participants in On-Line Group Courses benefit from a small-group format with personalized attention.
Meet Donna and others once weekly for an inspirational presentation, problem solving segment, life skills section, and more.
Between sessions, Donna will research, create summary notes of each session, support you with booster emails and messages, review your food journal, and help you achieve daily goals.
Group Package
12 Weeks: $599.99
60-90 Minute Sessions
Weight Management Coaching
Additional Services
See Complete Weight-Management Courses Here
Environmental Control
On a home visit, Donna will safe- proof your home, determine the products you need, assist in menu planning, and train your helper in food preparation
$175.00 - $250.00
Supermarket Shopping Tour
45-mintue shopping session with Donna incudes label reading, product identification, marketing traps and strategic shopping. $150.00
12-Week Coaching Package - Private
Customized for your needs. This package gives you the time required for true transformation and to see the results you want to see.
Twelve weeks (3 months) Confidential, Inspirational Coaching for Transformation & Change
1+ Hour Sessions & Follow-Up Session Notes, Booster Emails/Messages
PDF's and Training PowerPoint Presentations and Videos
12 Week Coaching Package
1+ Hour
Virtual - $2,100.00
In-Person (Cayman Islands) -
$2,999.00
Coaching Sessions are 25% Less for Youth & Young Adults.
Donna Mitchell has been coaching, mentoring, training, and guiding for over 4 decades. She has been a Health/Wellness & Life Coach long before Coaching became trendy.