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Customize & Personalize Your Coaching with Donna

  Is a once-weekly coaching session enough?

Will between-session inspirational messages be helpful?

If achieving a healthier weight is your aim, signing up for an extended-time package is most practical and beneficial.  See More on This Page

 

Is a 2-Session "Laser-Focused" coaching package adequate? 

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Coaching Options

Ask an Expert

2-Session Package
Laser-Focused

 

Get straight to the point, find solutions, get actionized, and move forward with Donna's laser-focused  

private coaching sessions

 

plus

follow-up materials and strategic training videos

  Laser Coaching

2-Session Package

1+ Hour Sessions

(Donna will spend additional time researching, preparing a special document for you, as well as write a synopsis of coaching session notes for your convenience and action follow-up)

Virtual - $250.00

 In Person-Cayman Islands- $450.00

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Emotional & Mental Health & Well Being

Mindfulness Training

 Switch on positive thinking, silence the inner critic, maintain emotional wellbeing, regulate stress, and develop inner peace.

 

Learn EFT, Tactical Breathing, Energy Medicine, and more. (May include Yoga Asanas if requested.)

 

Available in Two-Session Package (see details above)

and

4-Week and 12-Week Coaching Packages (see details above)

 

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Talking on the Phone

Group Course in
Weight Management





 

Group Synergy Works

Participants in On-Line Group Courses benefit from a small-group format with personalized attention.

Meet Donna and others once weekly for an inspirational presentation, problem solving segment, life skills section, and more.

Between sessions, Donna will research, create summary notes of each session, support you with booster emails and messages, review your food journal, and help you achieve daily goals.

Group Package

12 Weeks:  $599.99

60-90 Minute Sessions

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Healthy Woman

 Weight Management Coaching
 
Additional Services

See Complete Weight-Management Courses Here

      Environmental Control             

On a home visit, Donna will safe- proof your home, determine the products you need, assist in menu planning, and train your helper in food preparation

 $175.00 - $250.00

  Supermarket Shopping Tour 

45-mintue shopping session with Donna incudes label reading, product identification, marketing traps and strategic shopping.   $150.00​

 

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12-Week Coaching Package - Private                       

Customized for your needs. This package gives you the time required for true transformation and to see the results you want to see.

Twelve weeks (3 months) Confidential, Inspirational Coaching for Transformation & Change

 

1+ Hour Sessions & Follow-Up Session Notes, Booster Emails/Messages

PDF's and Training PowerPoint Presentations and Videos

12 Week Coaching Package

1+ Hour

 Virtual - $2,100.00 

In-Person (Cayman Islands) - 

 $2,999.00

 

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Classmates

Coaching Sessions are 25% Less for Youth & Young Adults.

Donna Mitchell has been coaching, mentoring, training, and guiding for over 4 decades. She has been a Health/Wellness & Life Coach long before Coaching became trendy.

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