What People Say...
I had the pleasure of taking Donna’s “Burdenko" water fitness classes throughout the third trimester pregnancy of my second child. Not only is Donna an amazing teacher, the activity itself was perfect for a prenatal mama. It can be hard to keep up a fitness routine, especially in the later stages of pregnancy, but Donna’s class made it really enjoyable and something I looked forward to each week. Being in the water just made it so much easier to move, while still feeling like you got a great, but gentle workout. I would recommend this water fitness class as a prenatal class to anyone expecting, in a heartbeat.
Just wanted to say thanks for all your efforts involved with your
Burdenko Water Conditioning course(s).
It's a great low impact workout (endurance, strength, balance--and great for the core).
I've recommended it to all my dive buddies and family.
Best Regards, Bob V
Guest at Morritts Tortuga, Grand Cayman
Pat and I just finished completing our 5th Yoga session with Donna's CD which you bought for Pat. We intend to do it every day.
With the glistening River through a picture window as the background and our new hardwood floor, and its natural wood and expert craftsmanship next to us, we are in our living room traveling and being transformed.