I have a Pam Dress in my closet. It reminds me of a strong and courageous lady who fully recovered from pancreatic cancer. (We had...

You may be surprised to read these words from a Health/Wellness - Life Coach whose passion and purpose is found in inspiring you to 'take...

How we want to see those numbers go down. How the scale so often is a disappointment or does not reflect the effort you applied. The...